Master Crow Pose and Unlock Arm Balances, Core Strength With This Guide
Gliding effortlessly from Mountain Pose to Crow Pose symbolizes one of yoga’s greatest lessons: with dedication and practice, the impossible […]
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Vedanta TodaySat.Chit.Ananda
Vedanta TodayGliding effortlessly from Mountain Pose to Crow Pose symbolizes one of yoga’s greatest lessons: with dedication and practice, the impossible […]
After clearing past the accumulation of false identities and stories, one’s true nature unfolds like a flower coming into full […]
King Pigeon Pose provides an intensely invigorating stretch through the hips, chest and shoulders. Along with physical benefits, the elegance […]
Flying Pigeon Pose, also known as Eka Pada Galavasana, is an advanced yoga posture that provides a deep stretch for […]
Dancer Pose, also known as Natarajasana, is an elegant yet challenging yoga posture that builds strength, flexibility, balance and focus. […]
Fish pose—known as Matsyasana in Sanskrit—is a soothing backbend that provides a nice stretch for some hard-to-open areas of the […]
Tree Pose (Vrksasana) is one of the most fundamental standing yoga poses that provide various benefits. This beginner yoga pose […]
Cobra Pose, or Bhujangasana in Sanskrit, is one of the most accessible and beneficial yoga poses. This heart-opening backbend provides […]
Today, we’re going to have a natter about the 16 Sanskara, a set of significant rites and ceremonies that have […]
Sanskrit is an ancient Indian language that gave us rich scriptures like the Bhagavad Gita and Vedas. Learning the names […]